Wendy leeds: Links
Connect:
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INSTAGRAM: https://instagram.com/wendyleedskeepingcalm
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EMAIL: https://wendyleeds.com/subscribe
BOOK:
Calm & Sense:
A Woman's Guide to Living Anxiety-Free
Wendy's book addresses how and why women are more anxious. It explores how anxiety impacts our lives and it offers women a tool kit of practical techniques for confronting these worries. Click for more >>
PODCAST:
Anxiety Connection
Wendy shares the latest research on anxiety, along with a set of simple techniques you can use to make your anxiety more manageable.
Click for more >>
MINI-COURSE:
Why You're Anxious
& What to Do About It
A simple, step-by-step approach to easing anxiety that starts with getting to know about anxiety in general – and YOUR anxiety in particular.
Click for more >>
QUIZ:
Find Out the Cost
of Your Anxiety
A simple 12-question quiz which will help you discover anxiety's impact on your life . Based on your score, I give you my recommendations for next steps. Click for more >>
WENDY LEEDS
Licensed Mental Health Counselor (LMHC)
Wendy Leeds is a practicing psychotherapist with both a professional and a personal interest in finding ways to help women deal with their anxiety. A three-time cancer survivor, she knows what it’s like to live with the kind of worry and fear that make the smallest things in life difficult.
Wendy's aim is to create a calm, centered, and joyful life – for herself and for others. She has assembled a practical collection of tools and techniques for dealing with anxiety – with or without medication. She uses many of these techniques in battling her own anxiety, and is passionate about sharing them with others.
Her first book, Calm & Sense: A Woman's Guide to Living Anxiety-Free, is a handbook of these techniques, along with her podcast (Anxiety Connection) and mini-course (Why You're Anxious & What to Do About It). Wendy is presently working on her second book, Solving the Anxiety Equation. Click for more >>