It’s easy to feel peaceful and positive when the sun is shining and life is going your way. It’s a different matter when you’re alone, afraid, sick, or so tired you have trouble getting out of bed in the morning. As a three-time cancer survivor, Wendy knows something about getting through difficult times. It’s possible to find moments of peace and light under the most difficult of circumstances. 

A two-time cancer survivor, herself, Wendy knows all about the fear and uncertainty that follow that kind of diagnosis and offers powerful, effective tools to help you through those difficult days in her article How to Love Yourself Through Cancer or Any Other Terrifying Diagnosis.

"For years, I avoided travel. Just the thought of leaving home made me anxious. I dreaded the crowds, the confusion, and the sense of disconnection from both my daily routine and my spiritual practice." Read about the tips and tricks Wendy had developed to help take the anxiety out of travel. It's all here in her article Travel Tips for the Anxious Spirit

Women are the most sleep deprived people in the country, but it doesn’t have to be that way. Read Wendy’s article A Spiritual Approach to Beating Insomnia and Getting a Good Night’s Sleep, in and learn how to get a better night’s sleep.