Wendy's Latest Article

Published by Tiny Buddha
How to Listen to Your Body and Give It What It Needs
We all spend so much of our day ignoring what our bodies are telling us. We suffer through hunger pains in hopes of being thinner. We deprive ourselves of what we want and need and feel like failures when the number on the scale doesn't instantly get smaller. Well, in her article How to Listen to Your Body and Give It What It Needs Wendy will help you to learn how to approach your body with care and respect. It's so worth it!
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