Wendy's Latest Article
Published by Tiny Buddha
How to Listen to Your Body and Give It What It Needs
We all spend so much of our day ignoring what our bodies are telling us. We suffer through hunger pains in hopes of being thinner. We deprive ourselves of what we want and need and feel like failures when the number on the scale doesn't instantly get smaller. Well, in her article How to Listen to Your Body and Give It What It Needs Wendy will help you to learn how to approach your body with care and respect. It's so worth it!
Wendy's Recent Published Articles
Finding Peace in the Dark Corners of Your Life
It’s easy to feel peaceful and positive when the sun is shining and life is going your way. It’s a different matter when you’re alone, afraid, sick, or so tired you have trouble getting out of bed in the morning. As a three-time cancer survivor, Wendy knows something about getting through difficult times. It’s possible to find moments of peace and light under the most difficult of circumstances.
Published by Tiny Buddha
How to Love Yourself Through Cancer or Any Other Terrifying Diagnosis
A two-time cancer survivor, herself, Wendy knows all about the fear and uncertainty that follow that kind of diagnosis and offers powerful, effective tools to help you through those difficult days in her article How to Love Yourself Through Cancer or Any Other Terrifying Diagnosis.
Published by Tiny Buddha
Travel Tips for the
Anxious Spirit
"For years, I avoided travel. Just the thought of leaving home made me anxious. I dreaded the crowds, the confusion, and the sense of disconnection from both my daily routine and my spiritual practice." Read about the tips and tricks Wendy had developed to help take the anxiety out of travel. It's all here in her article Travel Tips for the Anxious Spirit
Published by Tiny Buddha
A Spiritual Approach to Beating Insomnia and Getting a Good Night’s Sleep
Women are the most sleep deprived people in the country, but it doesn’t have to be that way. Read Wendy’s article A Spiritual Approach to Beating Insomnia and Getting a Good Night’s Sleep, in and learn how to get a better night’s sleep.
Published by Tiny Buddha
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