Anxiety Resources
If you're in crisis, if you feel like you might harm yourself or anyone else call: 911
OR The National Suicide Prevention Lifeline 1-800-273-(TALK) 8255
If you have a mental health issue and aren't sure where to turn, here are some reliable websites:
National Institute of Mental Health: https://www.nimh.nih.gov/health/find-help/index.shtml
American Psychological Association: https://www.apa.org/helpcenter/index
Anxiety and Depression Association of America: https://adaa.org
Help specific for women:
For help issues specific to women: https://www.womenshealthmatters.ca/health-centres/mental-health
Office on Women's Health: https://www.womenshealth.gov/mental-health/
For Postpartum Anxiety and Depression: Postpartum Progress
For Eating Disorders: Online Eating Disorder Support Groups
For survivors of rape or sexual assault: After Silence: an Online Support Group
To find a service provider near you here are three reliable websites:
Psychology Today: https://www.psychologytoday.com/us/therapists
Anxiety and Depression Association of America: https://members.adaa.org/search/custom.asp?id=4685
Substance Abuse and Mental Health Administration: (SAMHSA) 1-800-662-HELP(4357)