Are you white knuckling your way through life, terrified of making a mistake? Me too. For years, I went around thinking, “What if I say the wrong thing?” “Wh...

“I’m the only one who feels this way.” You are not alone! According to the National institute of Mental Health, anxiety affects about 40 million adults (ages...

The year after I was diagnosed with cancer, my boss, Trudy, called to tell me she had been diagnosed with cancer, as well. It was a bond that brought us clos...

What an honor it is to have received an honorable mention in the prestigious Al Blanchard Award, 2017. And what fun it was to attend the Crime Bake awards ba...