Keep Going
The year after I was diagnosed with cancer, my boss, Trudy, called to tell me she had been diagnosed with cancer, as well. It was a bond...
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It Might Not Happen the Way You Expect
Years ago, I admired the beautiful plant my Mother-in-law had in her guest bathroom. She was nice enough to give me a clipping that...
Animal Therapy
The first few years of our dog’s life are a mystery to us. A kind-hearted woman found Myles Standish wandering the streets of a large...
Worry Vs. Anxiety
“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can...
Take Heart
Here’s an easy technique you can use to ease your fears no matter where you are or what you’re doing. And no one needs to be the wiser....
10 Ways to Beat the Sunday Night Blues
Taking the “Scary” out of Sunday Night Do you start worrying about Monday morning sometime late Sunday afternoon? If so, you’re not...
Just Be You
"Tension is who you think you should be. Relaxation is who you are.” Chinese Proverb I learned to drive in an old Dodge Dart. It was a...
At the Edge of the Unknown
Four Ways to Step Out of Your Comfort Zone “Life begins at the end of your comfort zone.” Neale Donald Walsh Here you are, standing at...
“What"?? ...Ask Yourself Better Questions
Your brain loves to play and one of its favorite games is that of answering questions. So, if you want to entertain your brain, ask it...
Crime Bake - The Al Blanchard Award 2017
What an honor it is to have received an honorable mention in the prestigious Al Blanchard Award, 2017. And what fun it was to attend the...
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